Empty Hand Zen Center is a refuge. There is always a seat for you here.

A New Rochelle, New York meditation center in the Soto Zen tradition. Offering zazen, kinhin, dharma talks, classes, and retreats. Open three days a week.

Check our "Weekly Practice Schedule" for more details.

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Featured
Wednesday Morning ZOOM Sitting with Ryo: Click Here for More Information
Sep 9
Wednesday Morning ZOOM Sitting with Ryo: Click Here for More Information
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Wednesday Evening Beginner's Night Introduction to Zen Practice - Doors open at 7:10 pm. Arrive by 7:20 pm.
Sep 9
Wednesday Evening Beginner's Night Introduction to Zen Practice - Doors open at 7:10 pm. Arrive by 7:20 pm.
Read more →
Thursday Evening Zoom Sitting with Ryo. Click here for more information
Sep 10
Thursday Evening Zoom Sitting with Ryo. Click here for more information
Read more →
Sunday Morning Service in the EHZC Zendo (& online) Followed by Work-Practice & light lunch: Doors Open at 9:10am: Click Here for more information
Sep 13
Sunday Morning Service in the EHZC Zendo (& online) Followed by Work-Practice & light lunch: Doors Open at 9:10am: Click Here for more information
Read more →
Monday Evening Meditation, Chanting, and brief dharma expression, 7:30 PM to 9:00 PM led by Daigen GuDo Oscar Sandoval
Sep 14
Monday Evening Meditation, Chanting, and brief dharma expression, 7:30 PM to 9:00 PM led by Daigen GuDo Oscar Sandoval
Read more →
Wednesday Morning ZOOM Sitting with Ryo: Click Here for More Information
Sep 16
Wednesday Morning ZOOM Sitting with Ryo: Click Here for More Information
Read more →
Wednesday Evening Beginner's Night Introduction to Zen Practice - Doors open at 7:10 pm. Arrive by 7:20 pm.
Sep 16
Wednesday Evening Beginner's Night Introduction to Zen Practice - Doors open at 7:10 pm. Arrive by 7:20 pm.
Read more →
Thursday Evening Zoom Sitting with Ryo. Click here for more information
Sep 17
Thursday Evening Zoom Sitting with Ryo. Click here for more information
Read more →
Sunday Morning Service in the EHZC Zendo (& online) Followed by Work-Practice & light lunch: Doors Open at 9:10am: Click Here for more information
Sep 20
Sunday Morning Service in the EHZC Zendo (& online) Followed by Work-Practice & light lunch: Doors Open at 9:10am: Click Here for more information
Read more →
Monday Evening Meditation, Chanting, and brief dharma expression, 7:30 PM to 9:00 PM led by Daigen GuDo Oscar Sandoval
Sep 21
Monday Evening Meditation, Chanting, and brief dharma expression, 7:30 PM to 9:00 PM led by Daigen GuDo Oscar Sandoval
Read more →
Wednesday Morning ZOOM Sitting with Ryo: Click Here for More Information
Sep 23
Wednesday Morning ZOOM Sitting with Ryo: Click Here for More Information
Read more →
Wednesday Evening Beginner's Night Introduction to Zen Practice - Doors open at 7:10 pm. Arrive by 7:20 pm.
Sep 23
Wednesday Evening Beginner's Night Introduction to Zen Practice - Doors open at 7:10 pm. Arrive by 7:20 pm.
Read more →
Thursday Evening Zoom Sitting with Ryo. Click here for more information
Sep 24
Thursday Evening Zoom Sitting with Ryo. Click here for more information
Read more →
Sunday Morning Service in the EHZC Zendo (& online) Followed by Work-Practice & light lunch: Doors Open at 9:10am: Click Here for more information
Sep 27
Sunday Morning Service in the EHZC Zendo (& online) Followed by Work-Practice & light lunch: Doors Open at 9:10am: Click Here for more information
Read more →
Monday Evening Meditation, Chanting, and brief dharma expression, 7:30 PM to 9:00 PM led by Daigen GuDo Oscar Sandoval
Sep 28
Monday Evening Meditation, Chanting, and brief dharma expression, 7:30 PM to 9:00 PM led by Daigen GuDo Oscar Sandoval
Read more →

Empty Hand Zen Center is here to help you explore Zen practice in New Rochelle, NY. Whether you are new or experienced, we have meditation sessions available and accessible to you.